I am the master of my fate,
I am the captain of my soul.
- from Invictus by William Ernest Henley
My Story
I specialize in coaching adults, ages 18+ with ADHD and executive function challenges and those with problematic gaming. I guide clients to leverage their top strengths and develop customized tools and personalized strategies that work with their individual brain wiring while using their creativity to experience transformational change. My approach is backed by science and integrates principles from T.E.A.M. CBT, positive psychology, and the Stages of Change model, with the latest research on executive functioning and ADHD.
I help adults with ADHD create a life of intentionality so they can live with passion and purpose by being their authentic selves. My focus is to help clients heighten their self-awareness and pay attention on purpose without judgment of their thoughts and emotions through a three-step process: Pause. Reframe. Navigate.
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With a doctorate in pharmacy, I owned a successful pharmacy consulting firm for 13 years, followed by a career in Medical Affairs within big pharma/biopharma industries supporting oncology and the neurosciences. I eventually found my real passion to learn and understand how the brain functions with ADHD. Change is hard for someone with ADHD, yet eventually, it becomes easy with:
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self-awareness of the paradoxical unique brain wiring
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learned optimism of character strengths
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exceptional resiliency in the face of any experienced situational variability
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With practice, the client develops agency through consistent habits and expression of their personal best.
When you sign up with me, you can access my HIPAA-compliant positive psychology coaching platform, Quenza. You can complete exercises and view/download shared resources, files, and notes. You can even create your own notes or journal entries, which you can share with me or keep private. Over time, you'll build your own portfolio in your personal account, and you'll be able to view your progress at a glance.
View My Specialties
ADHD & Executive Functioning
ADHD & Probematic Gaming
T.E.A.M. CBT
Coaching
for adults ages 18+
Linda Gatto-Gambacorta is Proud to Be Affiliated with the Following Organizations
